Well, I just have to say - that yesterday I did not work out. I ended up going to an Ayervedic Cooking class instead. By the time I got home I took a nap and then it was time for date night. By 12:00 I was like, I have to work out but I am too tired. So here it is Sunday and I am planning on exercising this morning. Usually Sundays are workout days off - but I want to maintain my word to myself and that means following the program as designed - 6 day workout weeks. Never in my life have I been this committed and disciplined in my exercise that I can remember. It feels so great! I'll post another post after my workout this morning.
By the way Sam - Melissa Moon is going to be joining us Monday for the Fit test.
Yayyy!! Melissa is joining us?!?! That's awesome! I hope I do better this Fit Test than I did last time. I'm a bit nervous, though not like I was 2 weeks ago because I am stronger now. Has she done any of the other workouts yet? Is John doing it too?
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