So, just wanted to say I did not blog yesterday. I wokred out for about 20 minutes. Made the mistake to drink a protein drink too soon before my workout and I got sicker than a dog. A great way to clean yourself out - but was unintended!
Anyway, tonight I did Pure Cardio and Cardio Abs late tonight - I was not going to let two days go by and get off track. Needless to say it was a tough workout. I didn't make it through this one as well as I did before - guess I started getting cokcy losing 1.2 an inch. Felt invincible. Fully how when I lose a little weight that I subconsciously think I don't have to work out as hard. Anyway - tomorrow I will be back on track with my workouts in the morning instead of the eveing. It makes a huge difference.
Today I went to a wellness group and talked about the program we are doing. I felt confident, clear and energized and I attribute to this workout and eating program. I am fired up for tomorrow - I will work out in the morning to get the glow. Tomorrow night we are shooting the pilot for our tv show.
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