You would have thought it was raining today with the amount of sweat pouring down my brow. My gosh it was intense. I was so resisting today. I found myself going for it one second and then the next second not wanting to do certain exercises. Yesterday I tweaked a nerve in my back and fortunately my friend Larry helped me from not being able to move to full range movement. I was back on my feet this morning as if it never happened.
It feels so great today to have had all of these toxins cleared out of the way. Woo hoo! My body is stronger each day.
No comments:
Post a Comment