Insanity

Well just wanted to say that I worked out yesterday and today but did not blog yesterday.

Yesterday was really intense - I ended up reinjuring my left knee with all of the jumping with one knee up. It hurt like hell! It was caused by a previous yoga injury doing triangle pose. Anyway thank goodness I have a knee brace. I iced it and exercised with it on today - it really made a difference. Not sure why I did not do this before!  Anyway - it felt great to work out. I am feeling stronger and stronger each day. Kinda nervous about the fit test - lord knows what all we will end up doing. So I guess I am on the edge of my seat.

Anyway, it was fun today John exercised with me - it is always fun to do it with someone else - gives total momentum. Anyway - today was a breakthrough - I generally resist exercising on Saturdays - but I knew leading up to Monday being lazy is just not in the cards if I want to do well that day.