Insanity - completion and new beginnings

Hey everyone! Sam and I completed the 2 months of workouts and now we are reflecting on what we accomplished! My original intention was to create my own television show and take my life to the next level.

I ended up creating that through my audition on the Oprahs show network OWN. Check it out! Laura's Audition: Rites of Beauty - OWN TV http://myown.oprah.com/audition/index.html?request=video_details&response_id=4891&promo_id=1
I am amazed at what a difference it makes to set an intention around exercise to burn through fear, stress and tension. During the course of this program every time I was stressed I would get up each day and exercise it out and then get immediately into action. I also accomplished another huge goal which was to do makeup on Laura Bush - that was really exciting.

I also finished a Focus group based on a book that Mark Thielen and Melissa Moon and I were writing about changing your role in life. I took on transforming the shape of my body in the process.  http://alrightwhatsnext.blogspot.com/

I lost 1 1.2 inches around my total body in one month. So this program really works!

So what is next for you? Will you keep up the work doing insanity or do another program?

For me I am planning on continuing Insanity, doing yoga and bike riding. I will continue to blog because it has really made a difference having a support group be there and hold me to account.

Sam and I are planning on resetting our next intention for the next two month workouts. What are your new intentions and how can we support you in fulfilling your dreams and goals?