Insanity

Wow today was a great workpout - I felt strong unlike the lotehr two days where I felt like I was dragging ass. I went to a sprots store today too and got the waistband trimmer to sweat more around my abs. It was tickling I was sweating so much! And it was only 10 dollars! Why didn't I do this sooner? I got to the counter and was tempted by mand ms and insteafd chose to come home and do my insanity workout. It was like being in the store was a motivator with all of the equipment inspired by exercise. When I came home from the store I worked out and it semed like it was so much easier today - not sure why. All I ate today was a chicken salad well bread a few slices - with cinnamon butter which I could not resist. Tonight it is grilled chicken with some veggies. Feeling great and in integrity with myself. I saw that yesterday when my negative thinking creeped in that is when the exercising was hard, but today it just wasn't there. Woo Hoo! I am on fire!